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Ashwin's Newsletter's avatar

Great idea to have a community keep you accountable ! My goal for this week is to be in bed by 10:30 - 11 pm every night & wake up by 5 - 5:30 am every morning.

I have set a remainder to be in bed on time.

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Paulina's avatar

Love this! My goal for the next week is to be sleeping by 9:30 - 10pm every evening. Consistency is key.

✅ Calendar Set

✅ Devices set to switch to sleep mode by 9 pm daily

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